donata.ruda80's Journal, 29 Mar 23

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Waga od dłuższego czasu stoi w miejscu 😔

64.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

795 kcal

Fat: 43.05g | Prot: 38.26g | Carbs: 60.92g. Breakfast: Domowe Hummus Orientalny, Jajecznica, Chleb Pszenno-Żytni. Dinner: Zupa Ziemniaczana. more...

1850 kcal

Exercise: Sleeping - 8 hours and 35 minutes, Ironing - 2 hours, Resting - 13 hours and 25 minutes. more...

steady weight

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donata.ruda80's Journal, 29 Mar 23

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donata.ruda80's Weight History