Weigh In record (no journal entry) for 29 March 2023
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.12g | Prot: 24.70g | Carbs: 33.36g.
Breakfast: Яйцо, Капуста Белокочанная, Чумак Соус Манго Кисло-Сладкий. Dinner: Капуста Белокочанная, Чумак Соус Манго Кисло-Сладкий, Хек Отварной. more...
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Gaining 1.4 kg a Week
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