Weigh In record (no journal entry) for 29 March 2023
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73.2 kg
Lost so far: 1.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 40.42g | Prot: 30.85g | Carbs: 103.24g.
Breakfast: Sporty Light Protein Cookie Double Chocolate, Простоквашино Сливки 20%, Пискаревский Молоко Пискарёвское 2,5%, Простоквашино Сметана 15%, Морозко Блинчики с Мясом. Snacks/Other: Starbucks Круассан с Малиной. more...
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Gaining 4.9 kg a Week
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