Weigh In record (no journal entry) for 29 March 2023
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48.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 50.24g | Prot: 61.94g | Carbs: 147.49g.
Lunch: Куриное Филе с Сыром, Мистраль Рис Белый Длиннозерный. Dinner: Coffee Like Горячий Шоколад, Банан, Snickers Сникерс. more...
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Losing 4.2 kg a Week
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Radoss728's Weight History
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