Weigh In record (no journal entry) for 29 March 2023
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66.7 kg
Lost so far: 27.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 58.39g | Prot: 68.39g | Carbs: 124.69g.
Lunch: Mister Choc Milch Cerealien Riegel, Rīgas Miesnieks Doktora Cīsiņi, Garosalo Макароны, Жареная Свиная Отбивная, Помидоры, Rimi Holandes Siers. Dinner: Кофе с Молоком, Огурец (без Кожуры), Помидоры, Pilos Сметана 18%, Limbažu Piens Pilnpiena Biezpiens 9%. Snacks/Other: Банан, Valmiera Shake Me Up Яблочный. more...
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steady weight
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rozentaljka's Weight History
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