.k0l_0bok.'s Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
61.3 kg Lost so far: 6.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
783 kcal Fat: 33.23g | Prot: 43.24g | Carbs: 76.08g.   Lunch: Saarioinen Thousand Island Salaattikastike, Сладкий Красный Перец, X-Tra Salaattijuusto 20%, Barilla Макароны. Snacks/Other: Rainbow Proteiinipatukka. more...
Losing 2.8 kg a Week

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.k0l_0bok.'s Weight History


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