Weigh In record (no journal entry) for 29 March 2023
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74 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 22.54g | Prot: 36.67g | Carbs: 23.02g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Овсяноблин. more...
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steady weight
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