Weigh In record (no journal entry) for 29 March 2023
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76.5 kg
Lost so far: 17 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 59.10g | Prot: 62.23g | Carbs: 108.86g.
Breakfast: 삶은 계란, 산과들에 오리진스 라이트, 사과. Lunch: 한돈 항정살, 밥. more...
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Gaining 0.7 kg a Week
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zmbrella13's Weight History
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