Weigh In record (no journal entry) for 29 March 2023
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76.5 kg
Lost so far: 8.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 66.74g | Prot: 40.01g | Carbs: 174.98g.
Breakfast: Äpfel, Honig, Milfina Butter , Wasa Vollkorn, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Dickmann's Schokokuss, Stadtbäckerei Junge Wikinger Pute. Dinner: Casa Morando Olivenöl Nativ Extra, Zucchini, Leerdammer Caractère, Milfina Butter , Lidl Kürbiskernbrötchen. Snacks/Other: Roter Tafelwein. more...
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Gaining 0.4 kg a Week
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Karin-Ellen's Weight History
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