Weigh In record (no journal entry) for 29 March 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 9.36g | Prot: 41.17g | Carbs: 80.56g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kotimaista Suomalainen Jääsalaatti, Snellman Naudan Maksa, Perunat (ilman Suolaa, Keitetty). more...
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Gaining 2.1 kg a Week
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ruusunverso's Weight History
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