Weigh In record (no journal entry) for 29 March 2023
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49.1 kg
Lost so far: 10.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 7.07g | Prot: 14.66g | Carbs: 23.90g.
Breakfast: 🥞 панкейк. more...
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Losing 1.4 kg a Week
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