Weigh In record (no journal entry) for 28 March 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 94.06g | Prot: 122.85g | Carbs: 151.34g.
Lunch: Costela de Porco, Costela de Porco Assada, Couve-de-Folhas Cozida (de Couve Fresca), Salada Crua. Dinner: Creme de Milho, Vapza Peito de Frango Desfiado, Ovo Mexido, Vigor Requeijão Cremoso Tradicional, Requeijão, Da Terrinha Tapioca, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Naturale Granola Cereais e Frutas, Maçã, Dux Whey Protein Concentrado Chocolate, Itambé Iogurte Natural Desnatado. more...
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2458 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Eliana sous's Weight History
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