Weigh In record (no journal entry) for 29 March 2023
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44.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 37.33g | Prot: 40.98g | Carbs: 134.93g.
Breakfast: Русский бисквит Мини Маффины с Клубничным Джемом, РосФрост Настоящий Пломбир 15%. Lunch: Oreo Печенье, Шаурма с Курицей. Dinner: Перекресток Яблоко Гольден. more...
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Losing 0.4 kg a Week
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