ulichka9081's Journal, 29 Mar 23

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Чем добираете жиры?

58.7 kg Lost so far: 1.7 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

754 kcal

Fat: 29.39g | Prot: 48.94g | Carbs: 72.35g. Lunch: Индилайт Филе Грудки Индейки, Олейна Подсолнечное Масло, Селяночка Рисовая Мука, Яйцо (Целое), Белый Рис (Длиннозерный). more...

1978 kcal

Exercise: Hiking - 1 hour and 20 minutes, Hula Hoop - 30 minutes, Resting - 16 hours and 33 minutes, Sleeping - 5 hours and 37 minutes. more...

Losing 7 kg a Week

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ulichka9081's Journal, 29 Mar 23

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ulichka9081's Weight History