Weigh In record (no journal entry) for 17 January 2015
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1727 kcal
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Fat: 62.19g | Prot: 116.17g | Carbs: 169.25g.
Breakfast: Rama Good Start, Mehrkornbrot, Schärdinger Joghurt Käse ( die Schlanke Linie), Cocktailtomaten, Rührei, Grüne Paprika. Lunch: Hütthaler, New Lifestyle FETTARM Minuten-Steaks Vom Schwein-Karree, Mariniert, Green Grocer's Gemüsepfanne Mexikanische Art. Dinner: Wojnar's Zigeuner Brotaufstrich, Mischkornbrot, Inzersdorfer Leberpastete Leicht, Berger Putenschinken, IronMaxx 100% Whey Protein Dark Equador Chocolate. Snacks/Other: Reiswaffeln, Chio Tortilla Chips Nacho Cheese, Ironmaxx Eiweißriegel Joghurt-Banane, IronMaxx 100% Whey Protein Dark Equador Chocolate, Coca-Cola Coca-Cola Zero (Flasche), Pago Multivitamin Tropical. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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