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단식끝 - 식사1식
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 33.90g | Prot: 26.18g | Carbs: 42.14g.
Lunch: 후지 사과. Dinner: 매일 체다치즈, 백설 햄스빌 두툼한 굿베이컨, 잡곡밥, 시래기나물, 숙주나물. more...
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Losing 5.6 kg a Week
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