Weigh In record (no journal entry) for 29 March 2023
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67.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.71g | Prot: 37.86g | Carbs: 74.06g.
Breakfast: 달걀, Quaker Oatmeal. Lunch: 맛있닭 닭가슴살 볼 오리지널, 밥. more...
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steady weight
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ahdtlffkd's Weight History
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