Weigh In record (no journal entry) for 29 March 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 0.78g | Prot: 4.22g | Carbs: 65.55g.
Lunch: テーブルマーク たきたてご飯 (180g). more...
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Gaining 0.2 kg a Week
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