SaintViper's Journal, 17 Jan 15

Weigh In record (no journal entry) for 17 January 2015
103.3 kg Lost so far: 0 kg.    Still to go: 33.0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 January 2015:
3768 kcal Fat: 195.67g | Prot: 208.84g | Carbs: 271.01g.   Breakfast: Sam's Choice Nature Trail Mix, Butter, Italian Bread, Fried Egg. Lunch: Dinner Rolls, Stella Artois Lager, Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Wegmans BBQ Pulled Pork, Hamburger or Hotdog Rolls. Dinner: Calories. Snacks/Other: Stop & Shop Baby Carrots. more...
2517 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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SaintViper's Weight History


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