Weigh In record (no journal entry) for 17 January 2015
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79.4 kg
Lost so far: 8.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1981 kcal
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Fat: 61.92g | Prot: 67.45g | Carbs: 226.44g.
Breakfast: Maintal Erdbeere, Kaffee, TiP Frischkäse Natur, Kaffee, Ditsch Laugenstange. Lunch: Matjesfilet, Lätta Halbfettmargarine, REWE Wurzelbrot. Dinner: Frischer Pizzateig mit Feinem Olivenöl, Grüne Oliven Entsteint, Sardellenfilets in Öl, Gorgonzola, Mozzarella, Tomaten Passiert. Snacks/Other: Beck's Bier (500 ml), Beck's Bier (500 ml). more...
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Gaining 0.1 kg a Week
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Kabemofix's Weight History
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