Weigh In record (no journal entry) for 26 March 2023
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82.7 kg
Lost so far: 5.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 91.36g | Prot: 80.11g | Carbs: 249.94g.
Breakfast: Банан, Вафливафли Вафля Брауни с Соусом и Мороженым, Хинкали. more...
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Losing 7.7 kg a Week
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