Weigh In record (no journal entry) for 28 March 2023
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83.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 23.86g | Prot: 26.18g | Carbs: 48.58g.
Breakfast: Мясновъ Йогурт Клубника 2,5%, Гречка Отварная, Гуляш из Свинины. more...
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Losing 3.9 kg a Week
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