Weigh In record (no journal entry) for 28 March 2023
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 30.22g | Prot: 46.75g | Carbs: 152.01g.
Breakfast: Ovo Frito, Pão Francês sem Miolo, Café com Açúcar. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Carne do Peito de Frango, Repolho Refogado, Camil Arroz Branco Cozido. Dinner: Nissin Miojo Cremoso Sabor Frango. Snacks/Other: Clight Suco, Pão Francês. more...
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Losing 0.1 kg a Week
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barbararpimentel's Weight History
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