Weigh In record (no journal entry) for 28 March 2023
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105.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 86.25g | Prot: 119.36g | Carbs: 57.56g.
Lunch: Borges Azeite Extravirgem Orgânico , Sadia Filezinho de Frango (Sassami), Abóbora Cabotia. Dinner: Borges Azeite Extravirgem Orgânico , Tomates, Sadia Filezinho de Frango (Sassami). Snacks/Other: Vitarella Cream Cracker Tradicional, Itambé Requeijão Cremoso. more...
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Losing 9.1 kg a Week
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Diário da Débora's Weight History
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