Weigh In record (no journal entry) for 28 March 2023
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 66.18g | Prot: 110.95g | Carbs: 222.64g.
Dinner: Chocolate Chip Crisped Rice Bar, Egg Fried Rice, Tesco Chicken Breast Fillets (130g), Waitrose Breaded Chicken Breast Goujons, By Sainsbury's Creme Caramel. more...
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Losing 0.9 kg a Week
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altamash123's Weight History
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