anasteishka's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
56.6 kg Lost so far: 8.6 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
972 kcal Fat: 41.85g | Prot: 51.40g | Carbs: 98.29g.   Breakfast: Хуторок Кукуруза Консервированная, Булгур (Вареный), Swiatowid Gouda, Родинна Ковбаска Рулет Курячий, Zott Сметана 18%, Жареное Яйцо, Банан. Lunch: Солянка. Snacks/Other: Кофе Латте, Bakalland Date Bar with Cocoa, Peanuts & Cereal. more...
Losing 0.2 kg a Week

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anasteishka's Weight History


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