Weigh In record (no journal entry) for 28 March 2023
|
69.7 kg
Lost so far: 9.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 60.61g | Prot: 36.85g | Carbs: 26.85g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Омлет с Молоком, Салат Овощной с Маслом, Чай. Dinner: Салат Овощной с Маслом. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raz dva tri's Weight History
|