Weigh In record (no journal entry) for 28 March 2023
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74.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 39.78g | Prot: 89.96g | Carbs: 152.15g.
Breakfast: Lidl Hüttenkäse, AH Volkorenbrood, Aldi Gegrilde Kipfilet. Lunch: Slankie Smeerkaas 20+, AH Snoepgroente Radijsjes, Jumbo Kefir Naturel, Aldi Gegrilde Kipfilet, AH Volkorenbrood. Dinner: AH Hollandse Roerbakgroente, Queens Pangalicious Knoflook en Kruiden. Snacks/Other: AH Gekookte Gelderse Worst, Perfekt Luchtige Crackers Naturel, Slankie Smeerkaas 20+, AH Volkorenbrood, Campina Halfvolle Melk, Suiker, Ekoplaza Kokosrasp, Magere Kwark, AH Blauwe Bessen, AH Doosjevol Kersen. more...
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Gaining 0.4 kg a Week
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Marije1606's Weight History
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