Weigh In record (no journal entry) for 28 March 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 32.00g | Prot: 79.41g | Carbs: 114.65g.
Breakfast: Café com Açúcar, Pão Francês, Queijo Minas. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Purê de Batata, Carne Moída Refogada, Feijão Carioca Cozido. Dinner: Banana Prata, Morangos, Dux Nutrition Whey Protein Concentrado Cookies, Molico Leite Desnatado. Snacks/Other: Danone Iogurte Corpus Zero, Martigran Granola sem Açúcar. more...
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Losing 0.4 kg a Week
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gracieleoliveira1's Weight History
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