Weigh In record (no journal entry) for 11 July 2011
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 3.67g | Prot: 10.96g | Carbs: 97.85g.
Breakfast: Water, mountain oat bread, Honey , Coffee, Oatmeal. more...
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steady weight
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Magilla Gorilla's Weight History
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