Weigh In record (no journal entry) for 27 March 2023
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81.3 kg
Lost so far: 0.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 31.00g | Prot: 41.50g | Carbs: 82.00g.
Breakfast: McDonald's Mctoast Rührei Ham-Cheese, Foodspring Protein Cookie Chocolate Chip, Landliebe Joghurt mit Erlesenen Erdbeeren. more...
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Losing 0.7 kg a Week
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Arrivera's Weight History
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