Weigh In record (no journal entry) for 28 March 2023
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 93.83g | Prot: 50.17g | Carbs: 23.54g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Frank&Oli Keto Peanut Butter, Dolce Gusto Cappuccino, Kraina Wędlin Kabanosy z Wędzarni . Dinner: Mroźna Kraina Maliny Mrożone, Mleczna Dolina Śmietanka Kremówka UHT 36%. Snacks/Other: Sol&Mar Jamon Serrano. more...
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Losing 0.7 kg a Week
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Thornfield's Weight History
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