Маша.В's Journal, 28 Mar 23

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Weigh In record (no journal entry) for 28 March 2023

77.4 kg Lost so far: 2.5 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

347 kcal

Fat: 11.79g | Prot: 47.45g | Carbs: 11.15g. Lunch: Жареная или Запеченная Куриная Грудка, Зимовье Фасоль Стручковая, Жареная или Запеченная Куриная Грудка, Фасоль Стручковая. more...

2129 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Маша.В's Journal, 28 Mar 23

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Маша.В's Weight History