Weigh In record (no journal entry) for 28 March 2023
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95.5 kg
Lost so far: 8.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 48.87g | Prot: 57.99g | Carbs: 46.08g.
Breakfast: Шоколад, Хумус, Хлебец, Dziugas Сыр Твёрдый Джугас, Цикорий с Молоком. Lunch: Шоколад, Чай, Картошка Печеная, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.5 kg a Week
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olia.kr88's Weight History
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