denisoliq's Journal, 21 Mar 23

Weigh In record (no journal entry) for 21 March 2023
57.7 kg Lost so far: 7.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
808 kcal Fat: 36.44g | Prot: 38.62g | Carbs: 80.10g.   Breakfast: Hatimaki Халапеньо, Альпен Гольд Шоколад с Орео, Акульчев Бельгийские Вафли, Сыр Российский, Аладушкин Хлеб Кёльн, Куриная Грудка, Кофе с Молоком. more...
1930 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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denisoliq's Weight History


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