Vin Challenger's Journal, 28 Mar 23

2M7D 🔥
88.3 kg Lost so far: 10.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
978 kcal Fat: 39.66g | Prot: 42.73g | Carbs: 113.40g.   Breakfast: Telur Rebus, Bango Kecap Manis, Kurma, Sambal Goreng, Tumis Kangkung, Nasi Putih. Dinner: Sayur Asem, KFC Crispy Chicken Thigh, ABC Saus Sambal , Nasi Putih. Snacks/Other: Kurma. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vin Challenger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.