Weigh In record (no journal entry) for 28 March 2023
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90 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.82g | Prot: 50.88g | Carbs: 61.06g.
Breakfast: Творог 5%, AXA Овсяная Каша с Яблоком и Корицей. Lunch: Голубцы, Салат из Капусты и Огурца, Вареное Яйцо. Dinner: Винегрет без Масла. more...
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Losing 0.5 kg a Week
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m.irina.35's Weight History
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