Weigh In record (no journal entry) for 28 March 2023
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69.6 kg
Lost so far: 3.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.07g | Prot: 57.02g | Carbs: 117.19g.
Lunch: Гречка с Мясом. Dinner: Сухой Жареный Соленый Арахис, Пиво, Гречка с Мясом. more...
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Losing 7 kg a Week
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_Vevvet_'s Weight History
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