Weigh In record (no journal entry) for 28 March 2023
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86.3 kg
Lost so far: 25.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 31.54g | Prot: 52.08g | Carbs: 205.48g.
Pre-Breakfast: LaVita Lavita, Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Lidl Mango, Glow25 Kollagen Pulver, Ener Bio Haferdrink Natur, Demeter Haferflocken Kleinblatt. Lunch: REWE Romana Salatherzen, Aldi Rote Paprika, Chicoree, Strauchtomaten, Gurke (mit Schale), Mr. Lowcarb Caesar Dressing, Fairment Hefeflocken. Afternoon Tea: Lecker Karottenkuchen ohne Zucker, Seeberger Ingwerstücke. Dinner: Lecker Nussknacker-Florentiner mit Ingwer. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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