Weigh In record (no journal entry) for 17 January 2015
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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507 kcal
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Fat: 16.95g | Prot: 21.38g | Carbs: 71.45g.
Breakfast: Яблоко, Lindt Горький Шоколад со Вкусом Мяты, Heinz Фасоль в Томатном Соусе, Хлеб Черный, Перекресток Буженина. Snacks/Other: Морковь. more...
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Losing 0.3 kg a Week
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nataha13's Weight History
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