Weigh In record (no journal entry) for 28 March 2023
|
76.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 66.04g | Prot: 116.24g | Carbs: 57.68g.
Breakfast: Вкуснотеево Сливки 33%. Lunch: Козье Мясо (Вареная, Жареная), Простоквашино Сметана 20%, Борщ. Dinner: Обычные Блины, Карат Сыр Творожный Виолет, Козье Мясо (Вареная, Жареная). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра Домницкая's Weight History
|