Weigh In record (no journal entry) for 28 March 2023
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63.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 69.09g | Prot: 111.48g | Carbs: 150.94g.
Breakfast: Бутерброд с Маслом и Колбасой, Бутерброд с Колбасой. Lunch: Ветчина, Курица Вареная, Рис Вареный. Dinner: Салат Оливье, Суп Харчо. Snacks/Other: Maxler Протеин Ultra Whey Ванильное Мороженое, Ватрушка с Творогом. more...
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Losing 4.2 kg a Week
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Anastasiabelle1's Weight History
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