Weigh In record (no journal entry) for 28 March 2023
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46.9 kg
Lost so far: 0.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 27.68g | Prot: 22.75g | Carbs: 79.13g.
Breakfast: Heineken Solar Power. Lunch: Вареное Яйцо, Олейна Подсолнечное Масло, Ямчан Соевый Соус Классический, Помидоры, Зеленый Листовой Салат. Dinner: Сырный Суп. Snacks/Other: Мандарины, Простоквашино Молоко Отборное От 3,4% до 4,5%, Сахар. more...
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Losing 3.5 kg a Week
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Toshik UwU's Weight History
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