Weigh In record (no journal entry) for 28 March 2023
|
90.3 kg
Lost so far: 28.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 53.39g | Prot: 61.97g | Carbs: 104.42g.
Breakfast: Капуста, Гарнец Рисовая Мука, Чай с Молоком, Сыр Российский, Яйцо. Lunch: Гречка Отварная, Пюре из Цветной Капусты, Куриное Суфле. Snacks/Other: Пей Молоко Ряженка 4%, Киви. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baranovatamara172's Weight History
|