Weigh In record (no journal entry) for 26 March 2023
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 66.67g | Prot: 51.55g | Carbs: 205.37g.
Breakfast: Lacta Chocolate Ao Leite, Cannoli, Nespresso Café, Quatá Requeijão Light, Pullman Pão de Forma Artesano Integral, Jussara Leite Desnatado. Lunch: Nestlé Kit Kat Pistachio, Hortifruti Mexerica, Marilan Cream Cracker com Fermentação Natural, Perdigão Linguiça Paio, Swift Feijoada. Dinner: Nestlé Kit Kat Pistachio, Hortifruti Caqui, Sadia Batata Frita. Snacks/Other: Paderrí Madeleine Longa com Gotas de Açúcar, Nestlé Kit Kat. more...
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Gaining 4.9 kg a Week
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amcavarero's Weight History
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