Weigh In record (no journal entry) for 28 March 2023
|
57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 63.58g | Prot: 30.15g | Carbs: 107.65g.
Breakfast: 곰곰 양송이 수프. Lunch: 바스크치즈케이크, 투썸플레이스 로얄 밀크티. Dinner: 미잠미과 쌀 소금빵. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|