Weigh In record (no journal entry) for 28 March 2023
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76.4 kg
Lost so far: 17.1 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 48.35g | Prot: 54.29g | Carbs: 140.70g.
Breakfast: 삶은 계란, 사과, 산과들에 오리진스 라이트. Lunch: 육회비빔밥. Dinner: 산과들에 오리진스 라이트, 샐러드. more...
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Gaining 0.5 kg a Week
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zmbrella13's Weight History
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