Weigh In record (no journal entry) for 21 April 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 73.70g | Prot: 45.26g | Carbs: 131.47g.
Breakfast: Udang Goreng, Telur Balado, Cap Cay Kuah. Dinner: Kurma, Apel (tanpa Kulit), Rujak Buah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|