Weigh In record (no journal entry) for 20 March 2023
|
90.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 22.33g | Prot: 85.67g | Carbs: 3.02g.
Dinner: Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida), Filé de Frango Grelhado, Ovo Cozido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|