Weigh In record (no journal entry) for 27 March 2023
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89.5 kg
Lost so far: 0.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 6.28g | Prot: 9.40g | Carbs: 24.73g.
Breakfast: Pão de Aveia, Hortifruti Mamão Papaia, Ovo, Café com Leite Desnatado. more...
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Losing 1.1 kg a Week
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ElisangelaGon's Weight History
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